Somewhere Over the Rainbow Diet
Healthy foods come in all sizes, shapes, and colors of the rainbow. Indeed, the body does benefit from eating from a variety of hues. Read on to learn more about the Rainbow Diet.
07.25.10 | Health & Fitness | Cristal
-
Somewhere Over the Rainbow Diet
Everyone knows that a little bit of color makes life a little better. But who knew that color can affect not only your mood, but your health as well? Healthy foods come in all sizes, shapes, and colors of the rainbow. Indeed, the body does benefit from eating from a variety of hue
Read Full Story -
Glammed-Up Gams
Summertime is the season for seriously short shorts and glammed up gams! It's that time of the year to unearth the daisy dukes, shorten the skirts, and get leggy! Here are beautiful ways to get your sexy pins up and running. You're So Vein! Genetics defini
Read Full Story -
Lighten up- Naturally!
Whether they’re age spots, old acne marks, melasma, freckles, or patches of unevenness, dark spots are definitely a cosmetic no-no. Read on to learn how to put the ban on brown spots. Everyone knows that having clear, smooth, and even skin tone is a universal sign of overall hea
Read Full Story -
Melasma Unmasked!
Don't hide behind a mask! Treat melasma so you can put your best face forward. By Karen Ruiz The first time I heard of melasma was a few years ago, after returning from vacation I had been laying out by the pool (with sunscreen!) and returned to my room at the end of the day with
Read Full Story -
Mirror Mirror on the Wall, Who’s the Tannest One of All?
So you think limitations on obtaining a "natural" tan are un-fair? A government bill just may leave Snow White in the dark. Nothing looks better than a natural glow,  but how far would you go to score a "natural" tan? It has always been my experience that nat
Read Full Story -
Vita-mega-hair Regimens
Can healthy hair really just be as simple as a wash away? We all know our bodies need a boost from vitamin doses... but what about your hair? Many products claim to provide healthy, beautiful hair from shampoos, conditioners, and leave-ins that are infused with vitamins
Read Full Story -
The MakeUp Show NYC 2010
Spring has finally arrived, and what better way to show it than through a makeup palette of spring colors- and knowing how to use them? Find out what’s new in the beauty biz and learn how to apply this season’s makeup trends at the MakeUp Show NYC.  Who will be there? Makeup g
Read Full Story -
Achoos Away!
Keep allergy symptoms in check by knowing what to grab at the pharmacy aisles. Flowers never smelled more beautiful! It's the time of the year again, where May showers certainly bring May flowers. But along with those come what most people try to avoid: allergies! The red
Read Full Story -
Tossing and Turning, Turning and Tossing
A good night’s rest is the foundation of health and well being. More and more evidence points to lack of sleep as a contributor to declining physical, mental, emotional and spiritual health. By Valerie Bennis I tossed and I turned all night. Remember that song? It was written
Read Full Story -
Beauty on a Budget: Bodycology
Bodycology's line of bath and body products are affordable, paraben-free, and smell delicious! Let's be honest. We are all guilty of being elitist when it comes to our favorite part of the day: the bath! We all want the perfect wash with scents that melt away the day's stress,
Read Full Story
Glammed-Up Gams
It’s that time of the year to unearth the daisy dukes, shorten the skirts, and get leggy! Here are beautiful ways to get your sexy pins up and running.
Lighten up- Naturally!
Whether they’re age spots, old acne marks, melasma, freckles, or patches of unevenness, dark spots are definitely a cosmetic no-no. Read on to learn how to put the ban on brown spots.
Melasma Unmasked!
Don’t let melasma spot up your summer skin! Keep reading to find out how to treat brown blotchy skin.
Mirror Mirror on the Wall, Who’s the Tannest One of All?
Nothing looks better than a natural glow, but how far would you go to score a “natural” tan? It has always been my experience that naturally tanned individuals seek ways to obtain that “fairest-in-the-land” complexion through skin lightening products. However, many porcelain-skinned Snow Whites are taking health risks and exposing themselves to powerful UV radiation through the use of tanning beds in order to achieve the perfect tan.
05.31.10 | Health & Fitness | Cristal
Vita-mega-hair Regimens
We all know our bodies need a boost from vite doses… but what about your hair? Many products out there claim to provide healthy, beautiful hair from shampoos, conditioners, and leave-ins that are infused with vitamins. But do these products really work?
The MakeUp Show NYC 2010
Find out what’s new in the beauty biz and learn how to apply this season’s makeup trends at the MakeUp Show NYC
Achoos Away!
It’s the time of the year again, where May showers certainly bring May flowers. But along with those come what most people try to avoid: allergies!
05.6.10 | Health & Fitness | Cristal
Tossing and Turning, Turning and Tossing
A good night’s rest is the foundation of health and well being. More and more evidence points to lack of sleep as a contributor to declining physical, mental, emotional and spiritual health.
Beauty on a Budget: Bodycology
Bodycology’s line of bath and body products are affordable, paraben-free, and smell delicious!
Let’s be honest. We are all guilty of being elitist when it comes to our favorite part of the day: the bath! We all want the perfect wash with scents that melt away the day’s stress, the softest lotion that leaves the skin [...]
