If you ask people what their New Year’s resolution is, a good majority will say that it’s to be more physically active. This year, I wrote down a plan that would hopefully keep the motivation going and wanted to share!
01.15.12 | Health & Fitness | Cristal
We all know that October is Breast Cancer Awareness month.And what better way to support a wonderful cause than by shopping to give back? The following brands will be donating a portion of its product sales to causes that help fight breast cancer. Go ahead and shop guilt-free for a cure!
10.14.11 | Health & Fitness | Cristal
October, in the annual health calendar, is Breast Cancer Awareness Month.
10.4.11 | Health & Fitness | Cristal
May is National Skin Cancer Awareness month, and the best way to protect yourself aside from daily sunscreen application, is to be aware of the warning signs of skin cancer.
05.7.11 | Health & Fitness | Cristal
We all know that components in red wine are good for a healthy heart. That’s all due to the antioxidant, resveratrol. But did you know resveratrol has other health benefits?
04.26.11 | Health & Fitness | Cristal
You’ve probably seen buzzwords like “all natural,” “hypoallergenic” and “patented” hundreds of times. But have you ever stopped to think about what they mean? Read to learn how to go beyond the hype in choosing your products.
03.29.11 | Beauty, Health & Fitness | Cristal
Smile! Share a little love and spread some inspiration to others by thinking and being positive.
02.8.11 | Health & Fitness | Cristal
Weekly supermarket shopping can be an adventure or a headache. Nowadays it takes a little bit of skill to navigate the aisles to make wise food selections that are affordable and nutritious, especially during this economy. Read on for a few tips on how to keep in mind when you head out to organic supermarkets.
09.8.10 | Health & Fitness, Lifestyle | Christine Thorpe
Good news for vino lovers- moderate consumption of wine is beneficial for both health and beauty! Read on to learn about its benefits, how to differentiate flavors, and how to pair it with meals.
08.25.10 | Health & Fitness, Lifestyle | Cristal
Article by Daniel Joseph, Contributing Writer * A week ago I was playing with my iTouch and browsing for any interestin...
Over the past few years, mineral makeup has been gaining popularity among dermatologists, make-up artists, and skincar...
Have you seen the light? IPL treatments may help with conditions such as sun damage, dark spots, rosacea, acne, ...
