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	<title>Beauty Goodies</title>
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	<description>Beauty, Wellness, Fitness</description>
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		<title>Bottoms Up! A Toast to Health and Beauty</title>
		<link>http://blog.beauty-goodies.com/health-fitness/bottoms-up-a-toast-to-health-and-beauty/</link>
		<comments>http://blog.beauty-goodies.com/health-fitness/bottoms-up-a-toast-to-health-and-beauty/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 16:33:59 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[flavanoids]]></category>
		<category><![CDATA[health benefits of wine]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[shecky's]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1914</guid>
		<description><![CDATA[Good news for vino lovers- moderate consumption of wine is beneficial for both health and beauty! Read on to learn about its benefits, how to differentiate flavors, and how to pair it with meals.
]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/health-fitness/bottoms-up-a-toast-to-health-and-beauty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hair Today, Gone Tomorrow!</title>
		<link>http://blog.beauty-goodies.com/beauty/hair-today-gone-tomorrow/</link>
		<comments>http://blog.beauty-goodies.com/beauty/hair-today-gone-tomorrow/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 15:40:38 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Gillette Venus]]></category>
		<category><![CDATA[hair removal]]></category>
		<category><![CDATA[IPL]]></category>
		<category><![CDATA[laser]]></category>
		<category><![CDATA[Shaving]]></category>
		<category><![CDATA[Smooth skin]]></category>
		<category><![CDATA[Tweezerman]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1809</guid>
		<description><![CDATA[There are many questions when it comes to getting rid of unwanted body hair. Hair removal is either temporary  or permanently reduced,  but which method is right for you?   Read on to find the best solution for your prickly problems.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Somewhere Over the Rainbow Diet</title>
		<link>http://blog.beauty-goodies.com/health-fitness/somewhere-over-the-rainbow-diet/</link>
		<comments>http://blog.beauty-goodies.com/health-fitness/somewhere-over-the-rainbow-diet/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 08:17:20 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Anthrocyanin]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Beta Carotene]]></category>
		<category><![CDATA[Dr. Eric Braverman]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Lutein]]></category>
		<category><![CDATA[Lycopene]]></category>
		<category><![CDATA[Rainbow Diet]]></category>
		<category><![CDATA[Rainbow Salad]]></category>
		<category><![CDATA[The Edge Effect]]></category>
		<category><![CDATA[Vitamin A]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1769</guid>
		<description><![CDATA[Healthy foods come in all sizes, shapes, and colors of the rainbow. Indeed, the body does benefit from eating from a variety of hues. Read on to learn more about the Rainbow Diet.]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/health-fitness/somewhere-over-the-rainbow-diet/feed/</wfw:commentRss>
		<slash:comments>30</slash:comments>
		</item>
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		<title>Glammed-Up Gams</title>
		<link>http://blog.beauty-goodies.com/beauty/glammed-up-gams/</link>
		<comments>http://blog.beauty-goodies.com/beauty/glammed-up-gams/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 19:42:11 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Amy B. Lewis]]></category>
		<category><![CDATA[exfoliation]]></category>
		<category><![CDATA[l'oreal]]></category>
		<category><![CDATA[moisturize]]></category>
		<category><![CDATA[pedicure]]></category>
		<category><![CDATA[sclerotherapy]]></category>
		<category><![CDATA[sotradecol]]></category>
		<category><![CDATA[st. ives]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1722</guid>
		<description><![CDATA[It's that time of the year to unearth the daisy dukes, shorten the skirts, and get leggy!  Here are beautiful ways to get your sexy pins up and running.]]></description>
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		<slash:comments>9</slash:comments>
		</item>
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		<title>Lighten up- Naturally!</title>
		<link>http://blog.beauty-goodies.com/beauty/lighten-up-naturally/</link>
		<comments>http://blog.beauty-goodies.com/beauty/lighten-up-naturally/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 07:54:49 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[aelaic acid]]></category>
		<category><![CDATA[azelex]]></category>
		<category><![CDATA[dark spots]]></category>
		<category><![CDATA[hyperpigmentation]]></category>
		<category><![CDATA[hyroquinone]]></category>
		<category><![CDATA[idebenone]]></category>
		<category><![CDATA[kinerase]]></category>
		<category><![CDATA[kojic acid]]></category>
		<category><![CDATA[licorice]]></category>
		<category><![CDATA[meladerm]]></category>
		<category><![CDATA[melasma]]></category>
		<category><![CDATA[neova]]></category>
		<category><![CDATA[obagi]]></category>
		<category><![CDATA[priori]]></category>
		<category><![CDATA[Skin lightening]]></category>
		<category><![CDATA[tyrosinase]]></category>
		<category><![CDATA[Vitamin C]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1537</guid>
		<description><![CDATA[Whether they’re age spots, old acne marks, melasma, freckles, or patches of unevenness,  dark spots are definitely a cosmetic no-no. Read on to learn how to put the ban on brown spots.]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/beauty/lighten-up-naturally/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Melasma Unmasked!</title>
		<link>http://blog.beauty-goodies.com/beauty/melasma-unmasked/</link>
		<comments>http://blog.beauty-goodies.com/beauty/melasma-unmasked/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 09:08:58 +0000</pubDate>
		<dc:creator>Karin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[melasma]]></category>
		<category><![CDATA[Sun Protection]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1544</guid>
		<description><![CDATA[Don't let melasma spot up your summer skin! Keep reading to find out how to treat brown blotchy skin.]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/beauty/melasma-unmasked/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>Mirror Mirror on the Wall, Who&#8217;s the Tannest One of All?</title>
		<link>http://blog.beauty-goodies.com/health-fitness/mirror-mirror-on-the-wall-whos-the-tannest-one-of-all/</link>
		<comments>http://blog.beauty-goodies.com/health-fitness/mirror-mirror-on-the-wall-whos-the-tannest-one-of-all/#comments</comments>
		<pubDate>Mon, 31 May 2010 20:24:25 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[tanning salon]]></category>
		<category><![CDATA[UV damage]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1425</guid>
		<description><![CDATA[Nothing looks better than a natural glow,  but how far would you go to score a "natural" tan? It has always been my experience that naturally tanned individuals seek ways to obtain that "fairest-in-the-land" complexion through skin lightening products. However, many porcelain-skinned Snow Whites are taking health risks and exposing themselves to powerful UV radiation through the use of tanning beds in order to achieve the perfect tan.]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/health-fitness/mirror-mirror-on-the-wall-whos-the-tannest-one-of-all/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Vita-mega-hair Regimens</title>
		<link>http://blog.beauty-goodies.com/beauty/vita-mega-hair-regimens/</link>
		<comments>http://blog.beauty-goodies.com/beauty/vita-mega-hair-regimens/#comments</comments>
		<pubDate>Tue, 18 May 2010 22:49:17 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[haircare]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1411</guid>
		<description><![CDATA[We all know our bodies need a boost from vite doses...  but what about your hair?  Many products out there claim to provide healthy, beautiful hair from shampoos, conditioners, and leave-ins that are infused with vitamins.  But do these products really work?]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/beauty/vita-mega-hair-regimens/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>The MakeUp Show NYC 2010</title>
		<link>http://blog.beauty-goodies.com/events/the-makeup-show-nyc-2010/</link>
		<comments>http://blog.beauty-goodies.com/events/the-makeup-show-nyc-2010/#comments</comments>
		<pubDate>Mon, 10 May 2010 20:44:22 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[the makeup show]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1382</guid>
		<description><![CDATA[Find out what’s new in the beauty biz and learn how to apply this season’s makeup trends at  the MakeUp Show NYC]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/events/the-makeup-show-nyc-2010/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Achoos Away!</title>
		<link>http://blog.beauty-goodies.com/health-fitness/achoos-away/</link>
		<comments>http://blog.beauty-goodies.com/health-fitness/achoos-away/#comments</comments>
		<pubDate>Thu, 06 May 2010 17:39:19 +0000</pubDate>
		<dc:creator>Cristal</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Benadryl]]></category>
		<category><![CDATA[Claritin]]></category>

		<guid isPermaLink="false">http://blog.beauty-goodies.com/?p=1354</guid>
		<description><![CDATA[It’s the time of the year again,  where May showers certainly bring May flowers.  But along with those come what most people try to avoid: allergies! ]]></description>
		<wfw:commentRss>http://blog.beauty-goodies.com/health-fitness/achoos-away/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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