Shimmy, Shimmy! Bellydance Benefits
More than just seductive gyrations to the likes of Shakira, bellydance is one of the world’s most ancient forms of exercise. As a dancer and teacher of this artform, I have come to realize the many health benefits that bellydance has to offer. Bellydance can be enjoyed by all:anyone and everyone can benefit from [...]
02.2.10 | Health & Fitness | Cristal
