Posts Tagged SPF

Mirror Mirror on the Wall, Who's the Tannest One of All?

Mirror Mirror on the Wall, Who’s the Tannest One of All?

Nothing looks better than a natural glow, but how far would you go to score a “natural” tan? It has always been my experience that naturally tanned individuals seek ways to obtain that “fairest-in-the-land” complexion through skin lightening products. However, many porcelain-skinned Snow Whites are taking health risks and exposing themselves to powerful UV radiation through the use of tanning beds in order to achieve the perfect tan.

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Vitamin D: A Healthy Dose of Sunshine

Vitamin D: A Healthy Dose of Sunshine

While supplements and fortified foods provide may provide Vitamin D, they may not necessarily contain the proper recommended dose . One of the main ways that humans obtain Vitamin D is through sun exposure.

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SPF Chocolate: Cocoa Offers UV Protection

SPF Chocolate: Cocoa Offers UV Protection

Chocoholics rejoice!! As if we need more reasons to love chocolate, here’s one more: research suggests that incorporating antioxidant-rich chocolate into your diet can add extra protection against UV damage from sun exposure.

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